Discover the powerhouse of nutrition with Tata Sampann Premium Chia Seeds. These versatile seeds are packed with essential nutrients like magnesium, calcium, and protein, making them a fantastic addition to your diet. Rich in omega-3 fatty acids, chia seeds support heart health and brain function, while their high fibre content aids digestion and helps regulate blood sugar levels. The gel-like texture chia seeds form when mixed with liquid keeps you feeling fuller for longer, making them a great choice for weight management. Sprinkle these trans-fat-free, pure chia seeds on your morning oatmeal, blend them into smoothies, or incorporate them into baked goods and desserts for a nutritious boost. Whether you’re looking to enhance your overall well-being or simply add a delightful crunch to your meals, Tata Sampann Premium Chia Seeds are a must-have in your pantry.

Ingredients

Nutrition per gram/ml: 100g Serving Size: 10 g Energy: 530 kcal Protein: 19.4 g Carbohydrate: 37.4 g Total Sugars: 0.9 g Added Sugars: 0 g Dietary Fibre: 38.3 g Total Fat: 34 g Saturated Fat: 7 g Trans Fat: 0.09 g Sodium: 0.43 mg Magnesium: 407.5 mg Iron: 7 mg Calcium: 587.5 mg Alpha Linolenic Acid: 12.8 g